Mundevo
City comparison·Sweden flagGothenburgvsJapan flagTokyo

Gothenburg vs Tokyo: cost, size & quality of life compared

Trying to decide between Gothenburg and Tokyo? Here's the honest bottom line first — then the full, sourced breakdown on cost of living, salary, safety and quality of life.

The bottom line

Gothenburg and Tokyo are almost dead even overall.

But the "winner" depends on what you care about. Here's who takes each dimension:

Overall
Tokyo flagTokyo
Cheaper
Gothenburg flagGothenburg
Quality of life
Tokyo flagTokyo
Remote work
Tokyo flagTokyo

Composite scores

Overall: Tokyo wins by 0.1 points

Gothenburg composite
7.1 / 10
good
Tokyo composite
7.2 / 10
good

Population & size

Is Gothenburg bigger than Tokyo?

Tokyo is the bigger city: about 14M people versus Gothenburg's 580k — roughly 24× larger.

Gothenburg population
580k
580,000
Tokyo population
14M
13,960,000

City-proper / metro population estimates. Size is one input — scroll on for cost of living, salary equivalence and quality-of-life scoring.

National income

Is Gothenburg richer than Tokyo?

Sweden is the higher earner — average annual wage of $60,415 against $49,446 in Japan, about 22% more in purchasing-power terms.

Sweden · average annual wage
$60,415
OECD, 2024 · USD PPP
Japan · average annual wage
$49,446
OECD, 2024 · USD PPP

Country-level figures — Gothenburg is not Sweden and Tokyo is not Japan, and both cities typically pay above their national average. Gross, before tax: see take-home pay by country for what lands in the account.

Distance

How far is Gothenburg from Tokyo?

Gothenburg is about 8,540 km (5,310 mi) from Tokyo in a straight line — roughly 10 h 50 m of nonstop flight time.

Straight-line
8,540 km
In miles
5,310 mi
Nonstop flight (est.)
10 h 50 m

Great-circle distance, not a routed itinerary; flight estimate assumes ~850 km/h cruise plus 45 minutes of taxi, climb and descent.

Climate

Is Gothenburg warmer than Tokyo?

Tokyo is the warmer city: January highs average 10°C vs 2°C, and July 30°C vs 21°C. Tokyo gets noticeably more sun — about 160 more sunshine hours per year.

Sunshine hours / year
Gothenburg
1,720
Tokyo
1,880 ✓
Rainfall (mm / year) — drier leads
Gothenburg
800 mm ✓
Tokyo
1,530 mm
MonthGothenburgTokyo
January (high / low)2° / -3°C10° / 2°C
July (high / low)21° / 13°C30° / 23°C
Gothenburg

Maritime Nordic — milder than Stockholm thanks to the Atlantic, but wetter and windier. Short bright summers, long dark wet winters.

Tokyo

Humid subtropical. Hot wet summers, cool dry winters, distinct rainy season in June. Typhoon risk September-October.

Analyst take

Tokyo edges ahead with 5.9 to Gothenburg's 5.7, a statistical tie that masks Tokyo's denser infrastructure and Gothenburg's superior livability metrics in different categories.

The 0.2-point gap is negligible—both rank in the top tier globally—but Tokyo's score reflects population scale advantages while Gothenburg punches above its weight for its size.

What to do

If you prioritize walkability and work-life balance, Gothenburg wins despite the lower number; if you need job density and transit options, Tokyo's infrastructure justifies its marginal lead.

Data signals

What separates Gothenburg and Tokyo

  • How decisive

    Tokyo comes out ahead by 0.1 composite points — essentially a tie.

  • Biggest difference

    The widest gap is quality of life, where Tokyo leads by 1.4 points.

  • Where they match

    They're most evenly matched on remote-work friendliness — within 0.6 points of each other.

  • Overall cost gap

    Total monthly costs in Tokyo run about 9% higher than in Gothenburg.

  • Where budgets split most

    Utilities is the line item that diverges most: roughly 50% pricier in Tokyo than Gothenburg.

  • Size difference

    Tokyo is the larger metro — about 24.1× the population of the other, which shapes commute times, housing supply and how "big-city" daily life feels.

  • Safety

    Tokyo scores higher on safety (85 vs 52 / 100) — a common deciding factor for families.

Score-by-score, side-by-side

Each axis is scored independently with disclosed weights and a calculation string.

Affordability
Gothenburg
7.2/10 ✓
Tokyo
6.6/10
Quality of life
Gothenburg
6.6/10
Tokyo
8.0/10 ✓
Remote-work friendliness
Gothenburg
7.9/10
Tokyo
8.5/10 ✓
Healthcare
Gothenburg
6.5/10 ✓
Tokyo
5.6/10

The exact scores and winners:

AxisGothenburgTokyoWinner
Affordability7.26.6Gothenburg +0.6
Quality of life6.68.0Tokyo +1.4
Remote-work friendliness7.98.5Tokyo +0.6
Healthcare6.55.6Gothenburg +0.9
Score card · Gothenburg
7.1/ 10 compositegood

Each axis is a weighted aggregate of underlying indicators normalized to a 0–10 scale. Weights are explicit and disclosed per axis. The composite is the unweighted mean of the four axes — axes are not collapsed further because the underlying trade-offs (e.g. low cost vs poor air quality) are user-dependent.

Affordability

7.2good
  • Cost-of-living index (weight 60%)32
  • Rent index (weight 40%)23
How this is calculated

Affordability = ((100 − costIndex)/100 × 0.6 + (100 − rentIndex)/100 × 0.4) × 10. For Gothenburg: ((100 − 32)/100 × 0.6 + (100 − 23)/100 × 0.4) × 10 = 7.2.

Gothenburg sits well below the New York baseline on both cost-of-living and rent. Budgets stretch further here than in benchmark Tier-1 cities.

Quality of life

6.6good
  • Safety index (weight 40%)52
  • Healthcare index (weight 35%)75
  • Air quality index (weight 25%)74
How this is calculated

QoL = (safety/100 × 0.4 + healthcare/100 × 0.35 + airQuality/100 × 0.25) × 10. For Gothenburg: (52/100 × 0.4 + 75/100 × 0.35 + 74/100 × 0.25) × 10 = 6.6.

Gothenburg has a mixed quality profile. Safety: fair; healthcare: good; air: good. Weigh the weakest axis against your personal priorities.

Remote-work friendliness

7.9good
  • Internet (median Mbps) (weight 45%)250 Mbps
  • Effective income tax (lower = better) (weight 30%)16.9%
  • Cost-of-living (lower = better) (weight 25%)32
How this is calculated

RemoteWork = (min(Mbps/300, 1) × 0.45 + (1 − incomeTax) × 0.3 + (100 − costIndex)/100 × 0.25) × 10. For Gothenburg: (min(250/300, 1) × 0.45 + (1 − 0.169) × 0.3 + (100 − 32)/100 × 0.25) × 10 = 7.9.

Gothenburg combines fast internet (250 Mbps median), a 17% effective income tax and cost index 32 — a strong configuration for remote workers earning in a stronger currency.

Healthcare

6.5good
  • Healthcare quality index (weight 70%)75
  • Healthcare out-of-pocket / month (lower = better) (weight 30%)290
How this is calculated

Healthcare = (qualityIndex/100 × 0.7 + max(0, 1 − OOP/500) × 0.3) × 10. For Gothenburg: (75/100 × 0.7 + max(0, 1 − 290/500) × 0.3) × 10 = 6.5.

Gothenburg has trade-offs in healthcare: quality is good, typical out-of-pocket cost is ~290 SEK/month. Cross-border insurance closes the gap.

Score card · Tokyo
7.2/ 10 compositegood

Each axis is a weighted aggregate of underlying indicators normalized to a 0–10 scale. Weights are explicit and disclosed per axis. The composite is the unweighted mean of the four axes — axes are not collapsed further because the underlying trade-offs (e.g. low cost vs poor air quality) are user-dependent.

Affordability

6.6good
  • Cost-of-living index (weight 60%)37
  • Rent index (weight 40%)29
How this is calculated

Affordability = ((100 − costIndex)/100 × 0.6 + (100 − rentIndex)/100 × 0.4) × 10. For Tokyo: ((100 − 37)/100 × 0.6 + (100 − 29)/100 × 0.4) × 10 = 6.6.

Tokyo is mid-range on absolute cost. Affordability is reasonable but not its main advantage.

Quality of life

8.0excellent
  • Safety index (weight 40%)85
  • Healthcare index (weight 35%)80
  • Air quality index (weight 25%)70
How this is calculated

QoL = (safety/100 × 0.4 + healthcare/100 × 0.35 + airQuality/100 × 0.25) × 10. For Tokyo: (85/100 × 0.4 + 80/100 × 0.35 + 70/100 × 0.25) × 10 = 8.

Tokyo scores excellent on safety, excellent on healthcare and good on air. The composite quality-of-life signal is strong.

Remote-work friendliness

8.5excellent
  • Internet (median Mbps) (weight 45%)280 Mbps
  • Effective income tax (lower = better) (weight 30%)7.9%
  • Cost-of-living (lower = better) (weight 25%)37
How this is calculated

RemoteWork = (min(Mbps/300, 1) × 0.45 + (1 − incomeTax) × 0.3 + (100 − costIndex)/100 × 0.25) × 10. For Tokyo: (min(280/300, 1) × 0.45 + (1 − 0.0791) × 0.3 + (100 − 37)/100 × 0.25) × 10 = 8.5.

Tokyo combines fast internet (280 Mbps median), a 8% effective income tax and cost index 37 — a strong configuration for remote workers earning in a stronger currency.

Healthcare

5.6fair
  • Healthcare quality index (weight 70%)80
  • Healthcare out-of-pocket / month (lower = better) (weight 30%)5548
How this is calculated

Healthcare = (qualityIndex/100 × 0.7 + max(0, 1 − OOP/500) × 0.3) × 10. For Tokyo: (80/100 × 0.7 + max(0, 1 − 5548/500) × 0.3) × 10 = 5.6.

Tokyo has trade-offs in healthcare: quality is excellent, typical out-of-pocket cost is ~5548 JPY/month. Cross-border insurance closes the gap.

Monthly cost delta: Gothenburg vs Tokyo

Normalized to SEK at 1 JPY = 0.0638 SEK.

CategoryGothenburgTokyoChange
housingSEK 10,427¥199,088+22%
foodSEK 3,769¥66,580+13%
transportSEK 860¥12,000-11%
utilitiesSEK 1,077¥25,323+50%
leisureSEK 4,059¥41,613-35%
healthcareSEK 290¥5,548+22%

Where each city's money goes

Two cities can have the same monthly total but very different shapes — one might burn 50% on housing while the other splits more evenly. The composition matters as much as the headline.

Gothenburg51% housing
Tokyo57% housing
housing
food
transport
utilities
leisure
healthcare

The biggest shape difference is leisure: Gothenburg spends 7.9 percentage points more of its budget on it (20% vs. 12%). If you're sensitive to that category, weight the per-axis scores accordingly.

Buying property

Apartment prices: Gothenburg vs Tokyo

Approximate asking prices in EUR per square meter (as of 2025-01), central vs mid-distance neighborhoods.

Buying in central Gothenburg runs about 51% cheaper per square meter (€5,400/m² vs €11,000/m²).

City center — cheaper leads
Gothenburg
€5,400/m² ✓
Tokyo
€11,000/m²
Outside center (5-15 km) — cheaper leads
Gothenburg
€3,000/m² ✓
Tokyo
€7,500/m²

Midpoints of public listing ranges — a scoping number for rent-vs-buy thinking, not a valuation. Renting comparisons live in the cost table above.

Getting around

Public transport: Gothenburg vs Tokyo

Monthly pass and casual-ride pricing in EUR (as of 2025-01) plus the modes each network runs.

Monthly pass — cheaper leads
Gothenburg
€75.4
Tokyo
€60 ✓
Gothenburg

Västtrafik zone A monthly SEK 860 includes the archipelago ferries; the tram network is Scandinavia's largest.

Single ride: €3.25 · Modes: Tram, Bus, Ferry

Tokyo

No single citywide pass — most commuters use Suica IC card pay-as-you-go. Headline figure is a typical 6-month-equivalent monthly cost.

Day pass: €5 · Modes: Metro, Tram, Bus, Commuter rail

Salary equivalence: Gothenburg ↔ Tokyo

What earning the same purchasing power costs in each city. Cost-adjusted using the local cost-of-living index (Gothenburg = 32, Tokyo = 37); currency-converted at 1 JPY = 0.0638 SEK. Tax differences are not modeled.

Earning in Gothenburg, moving to Tokyo
SEK → equivalent JPY
Gothenburg grossTokyo equivalent
SEK 40,000¥725,089
SEK 75,000¥1,359,541
SEK 120,000¥2,175,266
Earning in Tokyo, moving to Gothenburg
JPY → equivalent SEK
Tokyo grossGothenburg equivalent
¥40,000SEK 2,207
¥75,000SEK 4,137
¥120,000SEK 6,620

Equivalence here means same cost-of-living purchasing power, not same net take-home. Effective tax rates differ between countries; a salary equivalent on cost can still net more or less depending on the destination's tax regime. Use the calculator for tax-adjusted figures at a specific lifestyle tier.

Pros and cons

Why pick Gothenburg

  • Wins on affordability (+0.6 points vs Tokyo).
  • Wins on healthcare (+0.9 points vs Tokyo).

Why pick Tokyo

  • Wins on quality of life (+1.4 points vs Gothenburg).
  • Wins on remote-work friendliness (+0.6 points vs Gothenburg).

Gothenburg trade-offs

  • Trails Tokyo on quality of life by 1.4 points.
  • Trails Tokyo on remote-work friendliness by 0.6 points.

Tokyo trade-offs

  • Trails Gothenburg on affordability by 0.6 points.
  • Trails Gothenburg on healthcare by 0.9 points.

Remote work logistics

Time zones and language: Gothenburg vs Tokyo

Gothenburg (Europe/Stockholm) and Tokyo (Asia/Tokyo) sit 8 hours apart in standard time. A 9-to-5 in one overlaps the other's for 0 hours a day — fully asynchronous collaboration. Note: Gothenburg observes daylight saving while Tokyo doesn't, so the gap shifts by an hour part of the year.

Gothenburg

Official: Swedish · English: Native-equivalent · Local language: Not needed

Scandinavian-typical near-universal English; Volvo and the tech sector operate substantially in English. Swedish is for integration and long-term settling, not survival.

Tokyo

Official: Japanese · English: Limited · Local language: Recommended

Japanese strongly recommended for daily life beyond corporate Tokyo. English is limited in shops, hospitals, and bureaucracy — translation apps help but a friction tax remains for non-speakers.

Who should choose which

The composite winner doesn't always match what matters to you. These four reader profiles weigh the axes differently — find the closest fit.

Young remote pro

Single, salaried remote worker, 25-40, optimizing for runway + bandwidth.

Best fit
Roughly tied (gap 0.0)
Gothenburg7.6/10
Tokyo7.5/10

Axes scored: affordability, remoteWork

Family with kids

Couple with school-age children, prioritizing safety, healthcare, and air quality.

Best fit
Tokyo by 0.3 points
Gothenburg6.5/10
Tokyo6.8/10

Axes scored: qualityOfLife, healthcare

Retiree

Fixed income, healthcare-sensitive, prefers low cost and stable infrastructure.

Best fit
Roughly tied (gap 0.0)
Gothenburg6.8/10
Tokyo6.7/10

Axes scored: healthcare, qualityOfLife, affordability

Cost-conscious mover

Salary stretch matters most. Cuts everything else if it lowers the burn rate.

Best fit
Gothenburg by 0.6 points
Gothenburg7.2/10
Tokyo6.6/10

Axes scored: affordability

Profiles use simple axis averaging — for a deeper read with your own weights, use the per-axis breakdown above.

Zoom out from cities to countries: compare Sweden vs Japan on average wage, take-home after tax and cost of living.

Methodology

How this page is calculated

Data sources

  • Mundevo per-city dataset. Cost basket, rent index, safety, healthcare, air quality and median internet for both cities. Reference date: 2026-06-10 (Gothenburg) and 2026-05-27 (Tokyo).
  • FX rate. 1 JPY = 0.0638 SEK, used to normalize cost baskets.
  • CityScoreCalculator. Four axes (Affordability, Quality of life, Remote work, Healthcare) computed with explicit weights and explanations. See per-axis calculation strings rendered on this page.
  • ComparisonService. Per-category cost deltas (housing, food, transport, utilities, leisure, healthcare) normalized to the origin currency.

Update cadence

Data as of . Last reviewed .

Calculation

For each of the four axes we compute an independent 0–10 score using the formulas printed beside each axis. The composite is the unweighted mean of the four axes. The overall winner is the city with the higher composite, unless the margin is under 0.05 points — in which case Gothenburg is shown first as a tiebreaker to keep results stable.

Limitations

  • Climate is not scored — we don't yet hold a maintained climate dataset, so weather-driven preferences are not modeled.
  • Tax differences between cities in the same country are not modeled (Spain and Germany don't have material regional differences for this dataset).
  • Indices are population-level. Personal cost varies with neighborhood, employer benefits and family status.
  • Quality-of-life axis weights (safety 0.4 / healthcare 0.35 / air 0.25) are editorial defaults — readers with strong preferences should re-weight manually.

Frequently asked questions

Gothenburg vs Tokyo: which is cheaper?

Gothenburg is roughly 9% cheaper than Tokyo on the monthly cost basket (housing, food, transport, utilities, healthcare). Gothenburg has cost index 32 vs Tokyo at 37 (both with New York = 100).

Which city has better quality of life?

Gothenburg scores 7.1/10 on the Mundevo composite versus Tokyo at 7.2/10. The composite weights safety (40%), healthcare (35%) and air quality (25%). Tokyo wins overall by 0.1 points.

Is Gothenburg or Tokyo better for remote work?

Gothenburg has 250 Mbps median internet vs Tokyo at 280 Mbps. The four-axis decision rubric on this page (affordability, quality of life, remote work, healthcare) gives a per-dimension breakdown rather than a single answer.

Is Gothenburg bigger than Tokyo?

Tokyo is larger — about 14.0M people versus Gothenburg's 580k, roughly 24.1× the size.

Is Gothenburg safer than Tokyo?

Tokyo scores higher on safety — 85 vs 52 / 100 on the Mundevo safety index (crime and personal-security signals).

Should I move to Gothenburg or Tokyo?

It depends on what you weight. Tokyo wins the overall Mundevo composite by 0.1 points, but Gothenburg is cheaper, and the two split differently across affordability, quality of life, remote work and healthcare. Use the per-axis table and the reader-profile section above to match the verdict to your own priorities.